If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The fitness platform announced today the launch of a 12-week Hyrox training ...
The fitness studio’s workout program mirrors Hyrox’s mix of running and functional strength stations, making it the perfect training ground. Anthony J. Yeung, C.S.C.S. View post: Using These ...
My fellow Lifehacker writer Beth Skwarecki is a weightlifter. I'm a marathon runner. Together, we make one reasonably competent Hyrox athlete—and in a little over one week, we're going to find out if ...
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Preparing for your first HYROX? Here's exactly how to structure weekly training as a beginner for a strong finish
In case your social media feed isn’t flooded with HYROX content like mine, the hybrid fitness race has quickly exploded into one of the fastest-growing competitions in the world. According to ...
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