The length of your naps may matter more than you think. Here’s how long experts say you should aim for.

Vitamin D helps the body absorb calcium, so taking them together can optimize their benefits. Learn about diet choices that ...

Nurses for Nursing Homes aims to recruit nurses with financial incentives, potentially improving shortages ...

Frequent, unintentional, and short daytime naps were associated with a higher risk of dementia in older adults, but ...

Feeling exhausted by ordinary activities may provide an important clue about an older person’s health, research suggests. A ...

Nuclear lamina dysfunction is a hallmark of aging, yet its upstream drivers remain unclear. Here, we identify β-catenin loss as a central driver of nuclear lamina ...

A scoping review of 161 older adult gait studies revealed that 77 percent lacked an explicit operational definition of health and relied predominantly on unjustified exclusion criteria.

Over 57 million people worldwide are living with dementia, with nearly 10 million new cases diagnosed each year, and ...

A narrative synthesis in Discover Aging reveals how age-related frailty, cognitive decline, and sensory changes interact with ...

(PIKSEL/iStockphoto/Getty Images) Dozing off in your armchair in the middle of the afternoon is one of life's simple ...

This miso-ginger air fryer salmon is a weeknight winner. Marinate in garlic, ginger, miso, soy sauce, sesame oil, and honey, ...