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SPECIAL NOTE: This workout is EDITED specifically for YouTube. This workout is a 1 Mile Workout (15 Minutes) edited from the 2 Mile Workout (30 Minutes) version. If you like this 1 Mile Workout, the 2 Mile Workout full version is available on the Walk at Home App, subscribe here: https://walktv.walkathome.com. Want to start walking? This is one ...
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