5 Signs of Brain Fog You Should Know About. #lifecoachwithvani #motivation #healthymind #trending
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Brain fog during menopause doesn't automatically mean dementia. But the pattern of symptoms matters. In my practice, I pay attention to three things: 🧠 Are the changes getting worse? Occasionally forgetting a word is very different from struggling with familiar daily tasks. Progressive symptoms deserve further evaluation. 🩸 What's happening to the blood vessels? Years of elevated blood pressure can damage tiny vessels in the brain, gradually affecting memory and thinking, even without a notice
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