Mindset Flip: Getting Real About Your Relationship With Alcohol | The Mel Robbins Podcast
1:28:09
Mindset Flip: Getting Real About Your Relationship With Alcohol | The Mel Robbins Podcast
341.6K viewsJul 17, 2023
YouTubeMel Robbins
On this episode of The Mel Robbins Podcast, you’re getting a masterclass about what alcohol does to your body, brain, and health with one of the most renowned and respected experts on alcohol, Dr. Sarah Wakeman. Dr. Wakeman is Senior Medical Director of Substance Use Disorder at @MassGeneralBrigham , an Associate Professor of Medicine at @harvardmed, and the Program Director of @massgeneral Substance Use Addiction Services. Listen now on your favorite streaming platform! 🎧 “What Happens to Your
1:03
On this episode of The Mel Robbins Podcast, you’re getting a masterclass about what alcohol does to your body, brain, and health with one of the most renowned and respected experts on alcohol, Dr. Sarah Wakeman. Dr. Wakeman is Senior Medical Director of Substance Use Disorder at @MassGeneralBrigham , an Associate Professor of Medicine at @harvardmed, and the Program Director of @massgeneral Substance Use Addiction Services. Listen now on your favorite streaming platform! 🎧 “What Happens to Your
487.1K viewsJan 27, 2025
TikTokmelrobbins
Do you have a conflicting relationship with alcohol? Ever wondered if your thoughts and behaviors around it are “normal”? Tune into this episode of the #melrobbinspodcast to learn more about the cycle of emotions you experience before, during, and after drinking.
1:29
Do you have a conflicting relationship with alcohol? Ever wondered if your thoughts and behaviors around it are “normal”? Tune into this episode of the #melrobbinspodcast to learn more about the cycle of emotions you experience before, during, and after drinking.
72.6K viewsAug 5, 2023
TikTokmelrobbins
Transforming Your Life by Stopping Drinking
4:27
Transforming Your Life by Stopping Drinking
2.6M views9 months ago
TikTokmelrobbins
What happens to your body and mind when you cut back on alcohol? What I learned from Harvard’s Dr. Sarah Wakeman has forever changed the way I view alcohol and its impact on your brain and health. And it’s changing you too. In just 2 days – this episode of The Mel Robbins Podcast with Dr. Wakeman has already become one of our MOST popular of all time! You do not want to miss it. Dr. Wakeman is one of the world’s most respected experts on alcohol and renowned for her work at Harvard Medical Schoo
0:52
What happens to your body and mind when you cut back on alcohol? What I learned from Harvard’s Dr. Sarah Wakeman has forever changed the way I view alcohol and its impact on your brain and health. And it’s changing you too. In just 2 days – this episode of The Mel Robbins Podcast with Dr. Wakeman has already become one of our MOST popular of all time! You do not want to miss it. Dr. Wakeman is one of the world’s most respected experts on alcohol and renowned for her work at Harvard Medical Schoo
166K viewsJan 29, 2025
FacebookMel Robbins
When Mel Robbins shared how her husband quit drinking — and how her reaction exposed the truth about her own relationship with alcohol… that hit home for a lot of us. Sometimes the clearest mirror is someone else’s change. Their sobriety highlights the patterns we’ve been defending, normalizing, or hiding from. It’s uncomfortable… but it’s also the doorway to freedom. If someone else’s decision to stop drinking bothers you, don’t shame yourself. Get curious. That discomfort might be the first cr
1:22
When Mel Robbins shared how her husband quit drinking — and how her reaction exposed the truth about her own relationship with alcohol… that hit home for a lot of us. Sometimes the clearest mirror is someone else’s change. Their sobriety highlights the patterns we’ve been defending, normalizing, or hiding from. It’s uncomfortable… but it’s also the doorway to freedom. If someone else’s decision to stop drinking bothers you, don’t shame yourself. Get curious. That discomfort might be the first cr
14.2K views11 months ago
FacebookMy Rock Bottom Recovery
On this episode, you’re getting a masterclass about what alcohol does to your body, brain, and health with one of the most renowned and respected experts on alcohol, Dr. Sarah Wakeman. Dr. Wakeman is Senior Medical Director of Substance Use Disorder at @massgeneralbrigham, an Associate Professor of Medicine at @harvardmed, and the Program Director of @massgeneral Substance Use Addiction Services. Listen now on your favorite streaming platform! 🎧 “What Happens to Your Body and Mind When You Stop
1:04
On this episode, you’re getting a masterclass about what alcohol does to your body, brain, and health with one of the most renowned and respected experts on alcohol, Dr. Sarah Wakeman. Dr. Wakeman is Senior Medical Director of Substance Use Disorder at @massgeneralbrigham, an Associate Professor of Medicine at @harvardmed, and the Program Director of @massgeneral Substance Use Addiction Services. Listen now on your favorite streaming platform! 🎧 “What Happens to Your Body and Mind When You Stop
49.5K viewsFeb 4, 2025
FacebookMel Robbins
53:53
What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know
1.7M viewsMar 14, 2024
YouTubeMel Robbins
1:06
One of the most renowned and respected experts on alcohol, Dr. Sarah Wakeman is giving you the TRUTH about how alcohol is affecting your health. Tune into this episode of The #MelRobbinsPod#589 | The Melrobbins
21.3K views9 months ago
FacebookThe Melrobbins
1:25
A couple years ago, my husband Chris decided to stop drinking. And I was a complete jerk about it... Because when someone else changes, it doesn’t always inspire you. Sometimes, it forces you to take a hard look at yourself. And that can be uncomfortable. But here’s what I’ve learned: other people’s decisions aren’t about you. And when you stop resisting and start supporting, everyone wins. 💛 And there are 2️⃣ other powerful and fundamental truths that you need to accept about other people in o
705.1K viewsFeb 6, 2025
FacebookMel Robbins
2:08
This explanation from @ltoddrose on wanting to belong, is spot on when it comes to alcohol in social situations. Listen to the whole @melrobbins episode titled “This One Research Study Will Change How You Think About Your Entire Life.” Or watch the full episode now on YouTube - search ‘The Mel Robbins Podcast Dr. Todd Rose’. Download the Mind The Sip app to get started 👇 https://mindthesip.com/ Thanks for bringing this conversation to light 👏err | Mind The Sip
922 viewsOct 12, 2025
FacebookMind The Sip
0:51
What Happens to Your Body When You Stop Drinking Alcohol
181.7K viewsJan 28, 2025
TikTokmelrobbins
0:43
Did you know menopause can actually affect the way your body processes alcohol In honor of World Menopause Day, I’m sharing this episode of The Mel Robbins Podcast with #1 menopause doctor #519 | The Melrobbins
11.1K views10 months ago
FacebookThe Melrobbins
0:59
Effects of Chronic Alcohol Use on the Brain Explained by Dr. Sarah Wakeman
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If You Feel Stuck, Watch THIS To Manifest Your Dream Life
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This simple pinky test could reveal a gut health issue | Mel Robbins #Shorts
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