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An addiction to short-form videos — like those on TikTok — could be a sign of high-attachment anxiety, a study found. #socialmedia #anxiety
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An addiction to short-form videos — like those on TikTok — could be a sign of high-attachment anxiety, a study found. #socialmedia #anxiety
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Understanding High Functioning Anxiety
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High Cortisol vs Low Cortisol Brain #neuroscience #stress #health
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If you have high anxiety / OCD then you KNOW how high the desire can be to “figure (everything) out.” But, unfortunately, our goal is not to try and figure everything out, but rather learn to sit in the uncertainty. If you are located in California or Michigan and looking for a anxiety/OCD therapist, please complete a contact form via my website in the link in my bio. My account is for educational and entertainment purposes only and should never be used as a replacement for therapy. #ocdtherapis
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Irrelevant associates are common for those struggling with high anxiety and OCD. It’s oftentimes a mixup between the imagination and what’s really happening. It’s using stories we’ve heard, past experiences or even just the imagination to give validity to our fears and worries. It’s not to say that those things CAN’T happen or that they haven’t happened before, but it is to say that oftentimes people have a higher tendency to pay more attention to the imaginal than the reality. When this is the
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