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Having a boxer hit in the stomach by a trainer offers some benefits… like Conditioning the Core Building Endurance Mental Toughness: Improving Breathing Control Reinforcing Defensive Posture But I don’t think they were doing it for this... but doing it for the likes Right? If you’re new here, I’m @tony_jeffries, an Olympic Medalist, and now I educate people like you in boxing. Follow me for more boxing videos like this @tony_jeffries
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